CENTRAL
OUTBACK
FORGING ELITE FITNESS
CROSSFIT
IN THE OUTBACK
NEVER TRIED CROSSFIT? CLAIM YOUR FREE CLASS!
VISITING FROM ANOTHER BOX? 
WHY CENTRAL OUTBACK CROSSFIT?
WORLD CLASS FACILITIES

Modern open and purpose equipped space for training our athletes on how to move, think and live to be strong! Our CrossFit classes will help you to move, think and live stronger than you thought possible.

FLEXIBLE
MEMBERSHIP OPTIONS

We offer contract and no contract unlimited memberships, casual passes and fun, transformative kickstart programs for our newest athletes. Book an intro session with one of our coaches to find out more.

EXPERIENCED COACHES

With broad and varied experience training and coaching athletes of all ages and abilities, we know the CrossFit methodology of fitness works! We know knowledge is power and aim to educate our athletes by holding workshops for our community on improving functional movement, mobility, mindset and whole food nutrition choices.

MEET SOME OF OUR INSPIRING MEMBERS AND HEAR ABOUT THEIR CROSSFIT JOURNEY

JOSH

"In just two months I have increased my strength and range of movement more than I thought possible. And I have dropped 2% body fat and made a heap of friends."

DONNA

"I used to think that Crossfit was only for the elite, the super fit. But after my friends dragged me down and I tried it for myself, I was instantly hooked. Now I amaze myself every day at how strong I have become. I love it!"

KYLIE

"I was bored with the routine of working out in a "traditional" gym and thought I would give Crossfit a go, not really knowing anything about it. The variety of workouts and the community has helped me at 47yo get into the best shape of my life!"

JEREMY

"I was reasonably fit to start with but in just three months I have improved my strength and fitness significantly and lost 3% body fat in the process."

ALAN

"They say it takes a village to raise a child, I say it takes Central Outback CrossFit to raise an athlete. Everyone and everything within the walls of this box are there to forge you into the ultimate human being. You just have to let it."

DEB

"I Love Crossfit! It’s challenging and a different workout everyday. Never boring and you can adjust/scale everything even when you’re injured or have mobility issues. ALWAYS INCLUSIVE!"

KICK START YOUR CROSSFIT JOURNEY 
ONLY $195
Begin your CrossFit Journey with 2 personalised Kickstarter sessions. 
Our experienced COCF coach will focus on technique and introduce you to the CrossFit movements and program style. 
 
*This is an auto renewing, minimum 6 month membership. 
(*Fee of 1 month to cancel early.)
WODIFY App ACCESS
Class reservation and sign in system.
Stay accountable, this App will help you to reserve your upcoming classes, track your results and progress from workouts. 
Access an extensive exercise library as well as stay in touch with our COCF community and results. 
Log your nutrition in the diary feature.
GOALS
Whether you are wanting to get fit for sport, improve health or just get strong, our Kick Start program is designed to be a great introduction to Crossfit so you can have the confidence to work out in a group, or by yourself.
 
Over your introductory month, we will show you how to exercise safely and effectively whilst getting stronger and fitter than you ever thought possible!
Our highly qualified coaches have experience in coaching people of all sizes, shapes and fitness levels and are here to support you every step of the way!
 
 
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© 2018 BY CENTRAL OUTBACK CROSSFIT